Hi all...no this is not a down post. I am curious about depression. When I get sick I get a double dose of it. I can't see the light through the open window, so to speak. Usually, I come around as my health improves even when my life isn't perfect. Hay, whose life is? So, does anyone else have this problem? How do you lift yourself up? Medication, either prescription or herbal can only do half the job and I'm not convinced therapist do more than collect money to nod their heads. So let me know in the comments. I am limited in my exercise until I can take a deep breath.